I’m a writer who is passionate about helping people live happier, more fulfilling lives. I have 15 years experience of writing for publications including The Telegraph, Daily Mail, Metro, Cosmopolitan, and The Week. I write regularly for UK wellbeing magazines Breathe and Happiful. I am the author of a parenting book Tears Heal: How to listen to our children. My parenting advice has been featured in The Guardian, Parents.com, and Mother.ly.
I have a Masters in Creative Writing from the University of Glasgow, and a Certificate in Creative Writing For Therapeutic Writing from Metanoia Institute.
Since I became a mother I trained as a Hand in Hand parenting instructor which inspired my book Tears Heal.
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