About

Tokyo Kate

I’m a writer who is passionate about helping people live happier, more fulfilling lives. I have 15 years experience of writing for publications including The Telegraph, Daily Mail, Metro, Cosmopolitan, and The Week. I write regularly for UK wellbeing magazines Breathe and Happiful. I am the author of a parenting book Tears Heal: How to listen to our children. My parenting advice has been featured in The Guardian, Parents.com, and Mother.ly.

I have a Masters in Creative Writing from the University of Glasgow, and a Certificate in Creative Writing For Therapeutic Writing from Metanoia Institute.

Since I became a mother I trained as a Hand in Hand parenting instructor which inspired my book Tears Heal.

If you’d like to get in touch use the contact form below.

One response to “About”

  1. Hi Kate, what a wonderful blog! Mental Health and creativity go hand in hand. I use basic creative writing quite a bit in my Wellness Groups at a private Psychiatric Ward – it opens things up so very nicely 🙂 To me that’s very important, as conventional psych treatments very often kill the creative spark in people. My ‘first draft’ tutor also runs a creative writing course as a recovery tool for out patients. Keep up the good work.

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