Have you ever read a parenting article and thought that the advice sounded great, in an ideal world where you had the emotional strength and energy to be the parent you want to be?
Hand in Hand Parenting is different to almost any other parenting approach because we don’t just offer you parenting advice on how to deal with behaviour struggles, we help you to build your own strong foundation of support, so that you actually have the patience and energy to put everything you have learnt into practise. We do this through the tool of listening partnerships where parents take it in turns to talk and listen about how parenting is going and release the feelings that make it hard.
As well as giving you the tools to deal with your child’s behavioural challenges, listening partnerships also serve a wider purpose. They can help you work through your thoughts and feelings about anything you are going through in your life. In fact they are the ideal tool to help you create the life of your dreams!
Ever since my daughter was young, I’ve been using listening partnerships to talk about a few big issues in my life. One is, my thoughts and feelings about the education system, and how I would love to homeschool my daughter. This is difficult where I live in Switzerland, because the country is divided up into ‘cantons’ where each one has a different homeschooling law. There are also other factors to consider like earning a living, having time to myself, and making sure everyone in the family is happy, fulfilled, has enough social connection and isn’t over-stressed.
As well as the school decision, there’s also the fact that I’ve been living abroad for the last 12 years of my life, and would really like to go back to my home country; England. But for many practical reasons this move isn’t possible right now.
I have talked about both of these issues over many listening partnerships for literally years. I have cried about how much I miss my home and would like to be nearer family and old friends. I have cried about my own struggles at school, being bullied, and feeling like school got in the way of my own freedom and creativity. I have cried about my dissatisfaction with a system that doesn’t understand that children can learn reading, writing and maths as naturally as they learn to speak.
The principles of Hand in Hand Parenting are very simple, and are the same for adults and children. When we are full of emotion we can’t think clearly, and make rational decisions. The part of the brain responsible for these – the pre-frontal cortex, doesn’t function well when we are under emotional stress. Once we have released these emotions, through talking, laughing, crying with a listener, our rational mind clicks into gear again, and we can figure out what to do.
This weekend my rational mind finally did just that. While distracted in a German class yesterday morning, I suddenly figured out what we needed to do as a family. I developed a plan in my mind and felt suddenly at peace with our situation. I had this feeling that I had finally done it, and come to acceptance with where we are now, and how things could be in the future.
It wasn’t that it was a perfect dream plan that would magic everything exactly how I wanted it immediately. But it was a practical plan, that I knew would work in time, and would appeal to everyone; my husband who needed to know we’d be financially secure and stable, my daughter whose enjoying her local Kindergarten, but also loves the freedom of the school holidays, and me.
I talked with my daughter and husband and asked them if we could have a family meeting at the dinner table. I wrote out a plan that would help us plan for the future and not take unnecessary risks. Everybody liked the idea!
As a side note, I learnt about the idea of family meetings through Patty Wipfler, the founder of Hand in Hand Parenting who recommends including even the youngest members of our family in talking about the issues that effect our family. Positive Parenting Connection’s Ariadne Brill has written a really useful article about them here, Family Meetings: Make them work for your family
If you have a big family decision to make you may find yourself going back and forth between choices and being unable to sense what is the right thing to do. This is often because emotions are getting in the way of rational thinking.
It can seem pointless to spend time dwelling on your emotions when it seems like you just need to find a solution and everything will be okay. However when emotions are getting in the way of your thinking, then it’s a sign they need some attention.
We can also avoid our emotions if we feel trapped, miserable and helpless to change our lives. Often these feelings relate to our past experiences when we have been trapped in situations that we really were unable to change. Tracing these feelings back to their roots in our own childhood can help them release them so these old feelings don’t have to cloud our present day thinking.
Once these past feelings have been released we might see solutions that we just couldn’t envisage before because we were so overwhelmed. It can take time. But it is a tried and tested method of finding clarity in your life.
What big parenting challenge are you facing? What would you like to change about your life? Start a listening partnership and you can begin to figure it out today!
You can find a listening partner in the Hand in Hand Parents support group and read more about them in my book Tears Heal: How to listen to our children.