You know the old saying, ‘it’ll all end in tears,’ the warning our parents gave us when our play got giggly, wild and ‘out of control’? I gained a different perspective on this old saying when I discovered the Parenting by Connection approach from Hand In Hand Parenting.
Laughter is one of the ways that we release stress and tension from our bodies. For instance when we feel embarrassed it’s natural to giggle nervously, and we can probably all remember times as children when we tried to suppress are giggles when we got told off by a grown up.
Laughter also builds connection with our children, as they run, chase, and have fun with us, safety builds so they are able to tell us how they are feeling. After they release some ‘lighter’ tensions through giggling, this may mean that deep hurts rise to the surface. It might be that our child falls down, and has a big cry over what looks like a small hurt, because the are actually not just crying about the present moment, but releasing some feelings from past upsets that they didn’t cry about at the time.
I’ve sensed that my daughter has been feeling a bit ‘off-track’ recently. Three months ago, my grandmother died, and I felt devastated and exhausted. While I was grieving it was hard to give my daughter the deep sense of connection, that she craves. As we all know our children seem to need an almost infinite amount of attention! I took care of her basic needs, but there wasn’t much fun and laughter in our house for a while. I took every opportunity I could to let her dad take over so I could rest.
About a month ago, as I started to get more energy, my daughter’s behaviour started getting more challenging. It was as if she could sense that I was more emotionally available than I had been, and she started ‘telling’ me how she had felt when I didn’t have attention for her, by saying no to lots of things. Getting her dressed, or brushing her hair, were like invitations for her to run away. We didn’t always have time or I didn’t have the energy to chase her for half an hour, to get these things done! She also became really clingy, saying, ”I want my mummy’ all the time in a very screechy voice, that really pushed my buttons. And I noticed her showing fear of things that she had done confidentially before like going down a slide in the park. I had been trying to encourage her by waiting at the bottom of the slide, and telling her I would catch her.
Yesterday evening, I had some great listening time with my partners. I was able to talk about how disconnected my daughter and I were from each other and how I needed to reconnect but wasn’t sure how. I was able to vent all of my frustration about her constantly demanding my attention.
After that I felt full of energy, and all of the irritation I’d felt had vanished. I went to clean her teeth, and then she started running away from me, I chased her around the house, grabbing hold of her clothes, but always letting her get away, so she could feel powerful, and have fun. After laughing for a bit she happily cleaned her teeth, and then found more fun things to do, such as opening the bedroom door and run away giggling with delight, when she escaped me again. She laughed and laughed, and got to release all her excess energy from the day. We ended up ‘wrestling’ on our bed, with me pretending to sleep and her jumping on me saying ”ride ride donkey,” a game we play where I say that I am not a donkey but a mummy and I need to sleep. She laughed for a good hour before going to sleep.
Now I’ve practised Parenting by Connection long enough to learn that after so much laughter, tears will come. It might not be immediately, but in the next hour or day. It’s like a weather pattern, that after laughter, there will be tears.
This morning she woke up crying really suddenly, a bit earlier than usual. She sounded scared as if she’d had a bad dream. I went into the bedroom and held her. She cried for a few mins, and I was careful just to hold her, not say too much, and just be there. Then she said ”mummy dropped me.”
I realised that she was recounting something that happened a few days ago at the swimming pool. She had jumped into the pool and I was ready to catch her, but for a split second she had slipped through my hands, and went under the water, before I did catch her. I recounted the story to her, saying I had dropped her for a second, but she was safe now, and I would always keep her safe. She cried even harder as I said I would keep her safe. When her crying died down again I sensed she was still upset so I told her the story again to reassure her, and each time I got to the part where I said I would always keep her safe she cried.
After crying for a while she was back to laughter again. We lay in bed, and did her favourite thing of the moment, where she makes up funny words like, ”poka and ”tanny” and then I repeat them exclaiming with surprise, and she laughs.
After that she was in a great mood. She happily got dressed and let me brush her hair with no need for any chasing! Then we went to the park. She played a game, where I pushed one of her babies down the slide, and she caught them. And then she left a baby at the bottom of the slide to catch her, and she went down herself!
With connection, laughter and tears, she could overcome the upset, that had happened when I couldn’t be completely there for her. If I had tried to distract or cheer her up, if I’d had said, you’re okay, said it’s just a bad dream and rushed to get on with the day, I might not have heard the story of why she was upset, or helped hwith her sense of disconnection and fears.
When our children get our connection, and can laugh with us, it might all end in tears, but that is natural. When our children can fully shed their sadness and fear, they get to that deeper happiness, that greater confidence beyond. And when that happens they don’t need to tell us anymore, through challenging behaviour just how bad they felt. All is well again. So don’t hold back on the laughter, because you’re getting nervous that tears might follow, just remember it’s all part of the natural cycle of human emotions. Just be sure to get some support for the challenging work we all do as parents, riding the storm of our children’s feelings!